Using the Food

Suggestions to use Your Whole CSA Share Each Week

It is especially written for those who work outside the home, and want to eat better, but may have little time to cook. The guidelines below can help you prepare breakfast, lunch, and dinner in one 40 minute cooking period. They were developed by a busy, long time CSA member who learned to cook using CSA food.


CSA Greens galore and how to use them

Our CSA offers a bountiful array of beautiful greens. Some members are thrilled about that, others are….not so sure. This will tell you WHY greens are an ideal staple of the diet, and then HOW to enjoy them: with 7 easy and delicious recipes that have been favorites of ashram guests for many years-- including young children. By Durga


Food preparation tips

How to cook beans. Make sprouts, Traditional Grains preparation and more.


Food-A-Pedia


This is a resource on information about CSA items as well as how to cook them. Recipes are largely the creation or suggestion of CSA members. If you find a new and delicious way to cook a CSA item, be sure to share it on the list serve!


Articles on Food and Nutrition


Complete Proteins. Uses for whey, Case against Monsanto, and more


God's Pharmacy

How the human body uses food

or see this video God's Pharmacy Video