It is especially written for those who work outside the home, and want to eat better, but may have little time to cook. The guidelines below can help you prepare breakfast, lunch, and dinner in one 40 minute cooking period. They were developed by a busy, long time CSA member who learned to cook using CSA food.
Our CSA offers a bountiful array of beautiful greens. Some members are thrilled about that, others are….not so sure. This will tell you WHY greens are an ideal staple of the diet, and then HOW to enjoy them: with 7 easy and delicious recipes that have been favorites of ashram guests for many years-- including young children. By Durga
How to cook beans. Make sprouts, Traditional Grains preparation and more.
This is a resource on information about CSA items as well as how to cook them. Recipes are largely the creation or suggestion of CSA members. If you find a new and delicious way to cook a CSA item, be sure to share it on the list serve!
Complete Proteins. Uses for whey, Case against Monsanto, and more
How the human body uses food.
or see this video God's Pharmacy Video
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